Stockbridge Massachusetts, Fitness and Massage, Inn at Stockbridge, Berkshires, MA.

A new fitness and massage room is now available for guest enjoyment featuring cardio machines and a weight station.

Enjoy having your own personal fitness trainer from a selection of DVDs offering a variety of fitness routines. Choose from pilates, to on the ball to strength training using hand held and ankle weights. We have all the equipment just come and enjoy.

Elaine, Michelle & Amelia our on call therapists, offer massage and facial sessions at the inn by appointment. Please email or call them directly at the numbers listed below to arrange your appointment in advance.

About our Massage & Facial Therapists
MICHELLE GAZIT specializes in therapeutic, medicinal massage and reflexology. Michele offers a combination massage with a guided meditation for total relaxation. Call 413-212-9038 or e mail michele@gazitnet.us ELAINE MACK specializes in therapeutic and swedish massage, cranio-sacral therapy, myofacial release and trigger point therapy. Call 413-358-5768 or e-mail emack_lmt@yahoo.com AMELIA SYDLOSKY Facial Rejuvenation. not your ordinary facial your EXTROIDINARY facial. Call 518-325-5126 www.ameliaunlimited.com 24 hour cancellation policy applies to all services.
For more activities to keep you fit while you have fun on your trip, visit our links page. Here you will find wonderful information on GOLF COURSES, HORSEBACK RIDING, HIKING and more!

MASSAGE
Our therapists offer a variety of massage service tailored to your
individual needs.

Stone Massage
90 minutes ($150)
Basalt stones gathered from the dry riverbeds in Mexico are used in this unique, warm massage. The combination of the therapists hands and heated stones enhances muscle relaxation. Stones are placed on reflex points and along the muscles to relieve tension and promote balance.

Swedish Massage
60 minutes ($100)
Relax as our therapist uses strong smooth strokes with light pressure. This type of massage helps to relieve and reduce stress, relax muscles and improve circulation.

Deep Tissue or CombinationMassage
60 minutes ($100)
This massage technique is directed toward specific areas of tension and imbalance in the muscular system. Deep tissue uses a variety of firm, directed strokes and techniques to loosen specific areas and increase circulation to keep muscles supple and relieve common aches and pains.

Facial Rejuvenation

60 minutes (100)

A one hour treatment that combines energy and a carefully developed system of patterned massage strokes to activate the 12 major nerve centers of the face neck, shoulders, and head. This is a highly effective method of redefining facial features, improving muscle and skin tone, awakening your beauty, and renewing your inner self.

Reflexology
60 minutes ($100)
Experience the natural healing art of Foot Reflexology where the reflexes in your feet correspond to every part of the body to create a feeling of well-being and therapeutic relief.

Craniosacral Therapy
60 minutes ($100)
Experience a deeply relaxing technique that uses a gentle touch to allow the body to release restrictions and come back into a state of ease.

Process Acupressure
60 minutes ($100)
This new modality uses acupressure points and the chakra system to help balance energy flow, allowing stored energy patterns to be cleared and integrated.

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